HOW hypnotherapy CAN help YOU…

Hypnotherapy can help with a wide range of issues from the more common issues such as anxiety, overcoming phobias and smoking cessation to helping build confidence and calming exam nerves. 

If you are experiencing an issue that you want to change or behaviour you want to adapt then hypnotherapy may be able to help. I focus on progression over regression,  where each hypnotherapy intervention is driven by your goals, helping you to move forward. 

Hypnotherapy is combined with NLP, CBT, EFT and other techniques to offer a holistic approach to the therapy. 

Common issues are ;- Stress, Anxiety, Fears, phobias, Pain management, OCD, Changing habits, IBS, confidence building, self-esteem, Interview and Exam nerves, assertiveness, public speaking, sports performance.

There are also many uncommon issues where hypnotherapy is effective. Get in touch to see if I can help you make the change you want to make.